Our Wellness Consulting Services

Welcome to our wellness consulting services, where we are passionate about helping individuals and organizations achieve optimal health and wellness. Our approach is grounded in the belief that true wellness involves nurturing the mind, body, and soul.

We offer individual wellness services and tailored corporate wellness programming designed to meet the unique needs of our clients.

Our wellness programming solutions incorporate holistic and clinically interventions, to promote relaxation, reduce stress, and improve overall well-being.

We are committed to helping our clients create a program that promotes health and balance.

Whether you are an individual seeking to reduce stress, improve your physical health, or an organization looking to develop, implement and provide a wellness service for your staff; Contact us to assist along your journey.

Our Wellness Programming Offerings for businesses and community groups/organizations are designed to provide a rejuvenating and enriching experience that promotes work-life balance and overall wellness.

Example of Our Customizable Offerings and Partnerships

  • Breathing In Bliss: Deeping Connections with Nature and Self

    Through yoga and meditation, you will be guided through a series of yoga and meditation practices that will encourage you to slow down, connect more deeply with yourself and experience collective healing with others.

    Components of Service

    •Guided Mediation

    •Guided Yoga Flow

    •Guided Breathwork

  • "Write It Out"- Journaling Series

    The wellness program focuses on journaling as a powerful personal growth and well-being tool. The program will provide education on the benefits of journaling and different forms of journaling, as well as an opportunity for participants to create their journals.

    Components of Service:

    • Customized Journals

    • Curated Journal Prompts

    • Guided Group Processing

  • Employee Assistance Programming Support

    The wellness program is designed to collaborate with organizations to provide wrap-around services to support employees in navigating healthier work and life integration.

    Components of Service:

    •Needs Assessment Development, Initiation, Data Collection, Analysis, and Final Production

    •Customized Project and Employee Dashboards

    •EAP Roll-Out Support and Focus Groups

    •EAP Service Provider Coordination of Care

OUR WORK