EVOKING CHANGE THROUGH EMOTIONS

Curating restorative and affirming safe spaces for individuals to flourish with the support of experienced and holistic counseling services
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

RESTORATION STARTS HERE

At Growth Explored, LLC, we strive to create an intentional therapeutic environment rooted in safety, collaboration, and restoration. WHAT YOU CAN EXPECT SAFETY: As a trauma-informed clinician, I understand how important it is to feel safe to share things unspoken and/or unheard. Thus, within session we will not focus on the details of what happened but more on how what happened is currently showing-up within your life experiences. COLLOBORATION AND RESTORATION: Intention is given to collaboration on the best approach to help you in developing restorative strategies to regulate your nervous system and respond authentically to whatever life brings your way. WHO ARE OUR CLIENTS If you identify as someone feeling disconnected from the things around them, lacking motivation for the things that once excited you and going through the motions; there is room for you here. Additionally, As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I am increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored specific attention is given to curating an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life experiences NEXT STEPS Click on Request Appointment to Schedule. Free Initial 15-minute consultation.
Shanae Hudson
BSPP, LCSW, LISW-CP, LICSW, RYT200, MT

Services

What We Offer

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • LQBTQIA+ Concerns
  • Open Relationships/Polyamory
  • Abandonment
  • Relationship Issues
  • Abuse Survivors
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
  • Supportive Therapy
  • Trauma Focused
  • Breathwork

Insurance Accepted

  • United Healthcare
  • Aetna
  • Cigna
  • Optum
  • Oscar
  • All Savers Insurance
  • Harvard Pilgrim
  • Oxford
  • UMR

Fees

  • Initial Consultation 15min. : $0
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